Vegetarian Keto in 30 Minutes: 90 Quick and Healthy Recipes for the Ketogenic Lifestyle

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Combine the power of keto and vegetables with easy 30-minute meals

Who says vegetarians can’t enjoy keto? With Vegetarian Keto in 30 Minutes, vegetarians and vegetable lovers alike will enjoy super simple keto recipes that maximize weight loss, eliminate meat, and minimize your time spent in the kitchen. Discover an evidence-based introduction to vegetarian keto and get expert guidance for starting (and maintaining) a veggie-based keto diet.

Go beyond other keto diet books with time-saving features like:

A vegetarian keto primer―Learn the basics of the ketogenic diet and how to easily go keto with meat-free ingredients. A comprehensive shopping guide―Discover key vegetarian keto ingredients, take the guesswork out of stocking your fridge, and learn which ingredients to avoid. Easy recipes―Get delicious meals on the table in 30 minutes or less with simple steps and familiar ingredients.

Supercharge your keto diet with meat-free dishes and this time-saving vegetarian ketogenic cookbook.


From the Publisher

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Unlock the ketogenic potential of vegetables with recipes like:

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Tofu and Veggie Scramble

This aromatic tofu scramble is the ultimate plant-based breakfast or brunch packed with protein.

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Pad Thai

This meal comes together quickly with just a few fresh ingredients and shirataki noodles.

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Grilled Sweet Peaches

Enjoy these sweet treats fresh off the grill and top them with keto ice cream or whipped cream.

Publisher ‏ : ‎ Callisto (Sept. 21 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 162 pages
ISBN-10 ‏ : ‎ 1638074143
ISBN-13 ‏ : ‎ 978-1638074144
Item weight ‏ : ‎ 399 g
Dimensions ‏ : ‎ 19.05 x 1.02 x 23.5 cm

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